Fitness

There’s an ankle fitness tracker for everyone.  But that doesn’t mean you should buy whichever has the highest ratings.  Why? Because those Amazon stars don’t mean a thing if it doesn’t suit your needs.  So, how do you make the right decision?  You need to consider several factors first.  And… Continue reading to discover:  7 …

10,000 steps daily. 6 to 8 sleeping hours nightly. 60 to 100 heartbeats per minute. And a partridge in a pear tree. I kid. But yes, those are the numbers we should target. And activity trackers would definitely help. Don’t have one yet? I’ve got several recommendations for screen-less ones. Continue reading to find out: …