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Can You Wear Headphones Over Your Hat? 5 Surprising Facts

Can You Wear Headphones Over Your Hat

Headphones and hats are items you use in your day-to-day life.

So it’s not unusual to wonder: 

“Can I use both of them at the same time?”

Well, I know whether or not you can wear headphones over your hat.

Continue reading to find out:

  • The top 3 beanies with built-in headphones you can buy.
  • 5 surprising facts about wearing headphones over your hat. 
  • How wearing headphones over a hat affects your device’s audio quality.
  • And this is just the beginning… 

Can you wear headphones over your hat?

You can wear headphones over your hat. However, doing so can cause you discomfort. That’s because the hat will make your headset tighter than usual. Moreover, you’ll also notice a decrease in your headphones’ sound quality. 

How does wearing headphones over a hat affect the sound quality?

Wearing headphones over a hat can worsen the sound quality of your device.

However, this only happens when your hat covers your ears. Like when you’re wearing a beanie. 

That’s because if your headphones aren’t making direct contact with your ears… 

You’ll reduce the higher-end frequencies you hear from your device. 

“What’s that?”

These are also called the highs of your audio.

And you can simply think of them as high-pitched sounds similar to:

  • Whistles.
  • Squeaking.
  • Glass breaking. 

In relation to music, they also correspond to the sounds of these instruments:

  • Flute. 
  • Violins.
  • Strings.
  • Cymbals. 

Now, higher frequencies in your audio are crucial.

So I don’t recommend wearing your headphones over a hat if you like hearing the highs of your songs. 

Moreover, since the higher frequencies of your audio are going to be reduced…

That means the bass you’ll hear from your songs will be much more prominent.

And this causes more-imbalanced audio.

Why wear headphones over your hat?

You’d want to wear your headphones over your hat if it’s cold outside, yet you want to listen to music. Or if you simply want to use both simultaneously for fashion. Honestly, there’s no correct reason to wear headphones over your hat. That’s because this decision relies heavily on your preferences.

You might also be interested: Are Headphones Computers? 3 Surprising Facts

Wearing headphones over your hat – 5 surprising facts

#1: They put a crease on your hat

Wearing headphones over your hat is fine.

However, depending on the latter’s material…

You may accidentally leave a crease on your cap.

See, while hats like beanies are soft enough to avoid dents…

Baseball caps and snapbacks are made with materials that can retain shape.

So putting tight headphones over them can cause creases or dents. 

That said, if you want to use your headset over a baseball cap…

Ensure that your headphones aren’t too tight. 

And double-check in the mirror that your headset isn’t putting pressure on your hat.

“Can I still fix a dent on a cap caused by headphones?”

Yes, you can.

And if you want to know how, I recommend watching this video: 

#2: Doing this can hurt your ears

Headphones generally have strong clamping force

Or simply speaking, they wrap around your head tightly.

See, this ensures your device doesn’t fall off even when you’re doing an activity. 

So you can tilt your head in any direction without your headphones falling off. 

However, because of this feature…

There’s 1 downside to wearing your headset over your beanie.

And that’s the fact that it can hurt your ears.

As mentioned, headphones were made to fit your head perfectly.

So if you add another layer of material between your ears and your device…

It’ll be extra tighter, especially if your hat is thick. 

And your ears may hurt if you wear your headphones like this for long periods. 

“Is there a way to avoid this?”

Fortunately, there is. 

See, headphones are generally made with flexible materials. 

So if you leave them stretched for 1 or 2 days…

They’ll retain their wider shape. 

With that said, simply follow these…

Steps to make your headphones less-tight

  1. Grab 5-10 books.
  2. Make them stand together side-by-side.
  3. Add or remove books to make the stack 5 cm wider than your head. 
  4. With your books still standing, stretch your headphones over them. 

“How long should my headset be in this position?”

The duration depends on your headphones’ tightness.

So I recommend putting your headphones in this position every time you’re not using them.

For example, leave your device clamping to your books overnight. 

Then, continue doing it until you finally achieve a comfortable level of tightness.

Or when your headset stops hurting your ears, even when you’re wearing it over your hat. 

Warning: Ensure that the books you’re putting your headphones over aren’t too wide. That’s because over-stretching your headset can snap its headband. Especially if your device is made of plastic. 

You might also want to know: 7 Best Headphones For Sensitive Ears (Updated Guide)

#3: Thick hats can lower your headphones’ volume

If you want to wear headphones over your hat but don’t want to lose volume…

Then you should wear thin, porous hats. Or those with loose fabrics.

That’s because thicker materials like wool or leather blocks out more audio.

And that’s in comparison to thinner fabrics like cotton or polyester. 

“How do I know if my hat is thin enough to use with my headphones?”

It’s easy.

Simply turn ON a lightbulb.

Then, position the hat between your eyes and the lightbulb.

Can you see the light passing through your hat?

If you can, it’s thin or porous enough for audio to pass through.

So putting your headphones on top of your hat won’t cause you any problem.

However, if your hat blocks out most or all of the light…

Then you shouldn’t let it cover your ears while wearing your headphones.

That’s because you’ll end up hearing a much lower volume. 

#4: You’ll hear fewer higher-frequencies

I already talked about this earlier.

But since it’s also an interesting fact, I’ll briefly mention it again.

Reminder: Wearing your headset over a hat like a beanie will lower its higher frequencies. So I don’t recommend doing it if you appreciate the highs of your songs. 

#5: There are hats with built-in headphones

Instead of wearing headphones over your hat…

How about getting an accessory that has both at the same time? 

See, there are actually beanies with built-in headphones.

So you can stay warm or fashionable while listening to music simultaneously. 

And if you’re interested in trying this out, here are the…

Top 3 beanies with headphones you can buy: 

Pococina Wireless Headphone Beanie (best for budget)

If you want to try this type of product without spending too much…

Pococina’s wireless beanie will be your best choice.

See, you can buy this product for only $13.

And it has every feature most headphone beanies generally have, including a:

  • Built-in mic.
  • Control panel.
  • Stylish design. 

It also has around 6 hours of playback time. 

And while this is shorter compared to other models’ battery life…

It’ll still be sufficient for regular day-to-day use. 

So if you’re looking for an affordable beanie that’s simple and user-friendly…

I highly recommend going for this model. 


  • Beanie is shorter than usual. 
  • The fabric is thinner compared to other models. 
  • Uses the 4.2 Bluetooth technology (not as stable as 5.0).
Blueear Wireless Winter Knit Hats (best for battery)
Blueear Wireless Winter Knit Hats

Looking for a beanie that can play music throughout your whole shift?

Well, then, this Blueear winter hat will be your best friend.

See, after just charging it for 1-2 hours…

This device can play for 10-15 hours without stopping.

Moreover, it also has 300 hours of standby time. 

So even if you leave your fully-charged beanie unused for a week…

It’ll still play music when you turn it ON after.  

I should also mention that this hat has a stunning design. 

And its neutral colors make it easy for any gender to rock this beanie. 


  • Static sounds during a call. 
  • Not available in vibrant colors.
  • Can be oversized for some people. 
Tenergy Bluetooth Beanie (best for fit)

Some people like more-fitted beanies than loose ones.

And if you’re the same…

You should try out this Bluetooth hat from Tenergy.

That’s because this beanie’s fabric will hug tightly around your head.

So you can stay warm while enjoying high-quality music at the same time. 

Moreover, this beanie also comes with a 2-year warranty.

So you don’t have to worry about getting a defective device.

Furthermore, Tenergy Bluetooth hats are also extremely easy to use. 

Because they have a built-in control panel where you can:

  • Answer calls.
  • Pause/play music.
  • Adust your volume. 

So it’s perfect for you even if you’re not too tech-savvy.


  • Only 6 hours of battery. 
  • Bluetooth 4.2 technology.
  • Short Bluetooth range (5 feet).